Support for Every Season of Life.
From anxiety and burnout to relationship challenges and big life transitions—we meet you where you are and help you find a way forward.
Life doesn’t wait until we’re “ready.” Stress, relationships, trauma, and transitions often hit all at once.
At Kindwell, you’ll find therapy that is tailored to you, not a one-size-fits-all script.
Mind + Mood
Anxiety Therapy
Quiet racing thoughts, manage overwhelm, and find calm.
Depression Counseling
Break out of cycles of fatigue and sadness and rediscover joy.
Trauma & EMDR
Heal from past wounds and reclaim a sense of safety.
Relationships
Couples Counseling
Strengthen communication, rebuild intimacy, and deepen connection.
Family Therapy
Create harmony, resolve conflicts, and improve family dynamics.
Parenting Support
Compassionate strategies for raising kids without losing yourself.
Life Transitions
Burnout & Stress
Tools to balance work, family, and life.
Career Challenges
Navigate leadership pressure, pivots, or professional setbacks.
Identity & Change
Guidance through divorce, relocation, or evolving sense of self.
Specialized Support
New Parenthood
Adjusting to sleepless nights, new roles, and shifting identities.
High-Functioning Struggles
For those who appear “together” but feel empty or exhausted.
Spirituality & Meaning
Explore purpose and values without judgment.
Starting Therapy Shouldn’t Be Complicated.
Frequently asked questions
How soon can I get an appointment?
Most clients are matched with a therapist within 48 hours. Unlike many practices with waitlists of 6–8 weeks, Kindwell prioritizes fast access so you can begin healing right away.
How do I schedule an appointment?
You can schedule an appointment by calling our office or booking online through our website.
Do you take insurance?
We operate as a private-pay practice, which means we are not in-network with insurance. However, we provide superbills that many clients submit for out-of-network reimbursement. Our team can help guide you through this process.
Who do you work with?
We support teens, adults, couples, and families. Our clinicians specialize in a wide variety of areas including anxiety, trauma, depression, relationship issues, grief, and life transitions.
Do you offer online therapy?
Yes. We provide both in-person sessions in Austin, as well as HIPAA-compliant telehealth sessions across each state. Many clients choose a blend of both.
How do I know which therapist is right for me?
Our intake team helps match you with the therapist best suited to your goals and preferences. You’ll be guided every step of the way, so you don’t have to figure it out alone.
Take the First Step Today
We’re here to make the process simple, supportive, and life-changing.
Kindwell is a private mental health group practice offering in-person and telehealth services in Texas. We are an out-of-network provider and do not accept insurance directly, but we are happy to provide superbills for clients who wish to seek reimbursement through their insurance plans.
The information on this website is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or licensed mental health provider with any questions you may have regarding a medical or psychological condition.
Submitting a contact form or message through this website does not establish a therapist-client relationship. Confidentiality is important to us, and while we take reasonable precautions to protect your information, we cannot guarantee the security of communications submitted through this site.
If you are experiencing a life-threatening emergency, please call 911 or go to your nearest emergency room. You can also contact the Suicide & Crisis Lifeline at 988.