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Therapy That Helps You Feel Better, Faster.

Whether it's anxiety, life transitions, or lingering overwhelm—Kindwell meets you where you are.

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You've carried enough—now it's time to heal deeper and thrive fully.

At Kindwell, we believe therapy should be personal, practical, and transformative. Our team uses evidence-based approaches like CBT, EMDR, and IFS, while tailoring care to your unique needs. Whether you’re facing anxiety, trauma, relationship struggles, or life transitions — we’ll match you with the right therapist.
The First-Timer’s Fear
“I’ve never done therapy before… what if it’s awkward?”

It’s normal to feel unsure. We make it simple, safe, and centered on you.

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The Hidden Desperation
“Something has to change. I just don’t know how.”

You don’t have to figure it out alone. That’s what we’re here for.

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The Inner Exhaustion
“I’m tired in a way that sleep doesn’t fix.”

There’s more going on than just stress. Therapy can help you feel like you again.

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The Quiet Drowning
“Everyone thinks I’m fine. I’m not.”

You don’t have to keep pretending. We create space for what’s real.

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The Emotional Numbness
“I don’t feel much of anything anymore.”

Disconnection isn’t your fault—and it’s not forever. We’ll help you find your way back.

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The Relational Pain
“I’m carrying too much—and it’s affecting the people I love.”

Therapy gives you space to process, reset, and start showing up again.

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The First-Timer’s Fear
“I’ve never done therapy before… what if it’s awkward?”

It’s normal to feel unsure. We make it simple, safe, and centered on you.

Post Partum
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Post Partum
The Hidden Desperation
“Something has to change. I just don’t know how.”

You don’t have to figure it out alone. That’s what we’re here for.

Post Partum
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The Inner Exhaustion
“I’m tired in a way that sleep doesn’t fix.”

There’s more going on than just stress. Therapy can help you feel like you again.

Post Partum
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The Quiet Drowning
“Everyone thinks I’m fine. I’m not.”

You don’t have to keep pretending. We create space for what’s real.

Post Partum
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The Emotional Numbness
“I don’t feel much of anything anymore.”

Disconnection isn’t your fault—and it’s not forever. We’ll help you find your way back.

Post Partum
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The Relational Pain
“I’m carrying too much—and it’s affecting the people I love.”

Therapy gives you space to process, reset, and start showing up again.

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Rooted in Care. Built for Growth.

01.
Team Of Trusted Professionals
02.
In-person or telehealth 
(your choice)
03.
Matched with care by a Clinical Director
04.
Out-of-pocket, no insurance hoops
05.
We submit superbills for easy reimbursement
06.
No waitlists, no guesswork, no corporate care

Therapy for Every Stage of Life

Whether you’re seeking individual support, couples counseling, or therapy for your teen, our team is here to help you take the next step.

Individual Therapy

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Couples Therapy

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Teens & Young Adults

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Trauma & PTSD

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Anxiety & Stress

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Grief & Life Transitions

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Spirituality & Meaning

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Depression Counseling

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"I had a fantastic experience with Dr. Jane at Mindful. She was patient, knowledgeable, and answered all my questions."
- Emily Johnson
"The staff at Mindful is so friendly and welcoming. I always feel at ease when I visit the practice."
- David Lee
"I was nervous about my appointment, but Dr. John Doe put me at ease and explained everything in a way that was easy to understand."
- Ashley Kim
"Mindful has been a lifesaver for me. The team helped me manage my chronic condition and I'm feeling better than ever."
- Michael Chen

We Make It Easy.

01.
Tell us what’s going on → Fill out a short intake form.
02.
We’ll match you wisely → We’ll pair you with the right therapist.
03.
Start healing safely → Begin your journey this week.

Got Questions? We've Got Answers.

How soon can I get an appointment?

How soon can I get an appointment?

Most clients are matched with a therapist within 48 hours. Unlike many practices with waitlists of 6—8 weeks, Kindwell prioritizes fast access so you can begin healing right away.

Do you take insurance?

Do you take insurance?

We operate as a private-pay practice, which means we are not in-network with insurance. However, we provide superbills that many clients submit for out-of-network reimbursement. Our team can help guide you through this process.

Do you offer online therapy?

Do you offer online therapy?

Yes. We provide both in-person sessions in Austin, as well as HIPAA-compliant telehealth sessions across each state. Many clients choose a blend of both.

How do I schedule an appointment?

How do I schedule an appointment?

You can schedule an appointment by calling our office or booking online through our website.

Who do you work with?

Who do you work with?

We support teens, adults, couples, and families. Our clinicians specialize in a wide variety of areas including anxiety, trauma, depression, relationship issues, grief, and life transitions.

How do I know which therapist is right for me?

How do I know which therapist is right for me?

Our intake team helps match you with the therapist best suited to your goals and preferences. You'll be guided every step of the way, so you don't have to figure it out alone.

Healing Begins With the Right Therapist

Compassionate care tailored to your needs, from people who truly care.
Dr. Natalie Harvey
Dr. Natalie Harvey helps adults and couples navigate trauma, anxiety, and relationship challenges with a compassionate and evidence-based approach.
Kyle Bender, CD, LMFT
Kyle helps adults and young professionals navigate anxiety, trauma, and major life transitions with a relational and supportive approach to therapy.

Out-of-Network Reimbursement Estimator

We’ll take care of verifying your coverage—and we’ll handle the superbill submission for you.
See Availability
48 hrs
To get booked
10+
Years experience
4.9
Average rating

Out-of-Network Reimbursement Estimator

Insurance Plan Results
Defaults to Kindwell’s $200 if left blank.
If your plan pays 80% after deductible, enter 80.
Leave blank unless you chose “Partially”.

We can submit your superbill on your behalf.
Need help? Contact us.

This is an estimate based on your inputs and typical OON rules. Your actual reimbursement depends on your plan specifics and insurer processing.

Insights from the experts

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Therapy Worth It? Here’s What Our Clients Are Saying
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How Therapy Can Help You Heal from Childhood Trauma
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Anxiety Isn’t Just in Your Head — And You’re Not Alone
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Therapists With Openings This Week

You don’t need to wait months for an appointment. Get the care you need now with a therapist who understands what you’re going through.
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